Day 3 Log of Bathmate Penis Enhancement Routine

February 5th, 2014

Duration: 9 minutes.

Erection Level: 0% - completely flaccid

Notes:
Today was a stretching only day, so no Bathmate. I just did the recommended stretching routine I had found online, which was this:

• Pull down towards my left butt cheek for 30 seconds
• Pull down towards my right but cheek for 30 seconds
• Pull straight down for 30 seconds while rotating clockwise for 15, then counter clockwise for 15
• Pull straight away from body left for 30 seconds
• Pull straight away from body right for 30 seconds
• Pull straight away from body for 30 second while rotating clockwise for 15, then counter clockwise for 15
• Pull up and to the left for 30 seconds
• Pull up and to the right for 30 seconds
• Pull straight up for 30 seconds while rotating clockwise for 15, then counter clockwise for 15
• Total of two sets of all of the above. One after the other, then repeat. 9 minutes total.

Measurements

• Flaccid:
• NBPL - 3.5 inches (59th percentile)* 
• BPL - 4.25 inches (90th percentile) 
• Girth - 4.31 inches (n/a)


• Erect:
• NBPL - 6 inches (62nd percentile) 
• BPL - 6.43 inches (82nd percentile) 
• Girth - 5.2 inches (84th percentile)

*These percentile ranks are from www.howlongismyschlong.com, which uses data from 3 scientific studies on penis size to classify size by percentile. The studies are not based on self-reported size, but on measurements made by researchers under controlled conditions.